Wellness Coaching

 

Wellness coaching is a collaboration between an individual and a certified coach to identify personal and professional goals and individualize approaches to achieve fulfillment of these goals. The residency covers the cost of the initial visit for all interns and subsidizes any subsequent encounters. Though provided by the residency, this service is detached from the governing body of the program encouraging one to flourish with the guarantee of confidentiality.

 

Stephanie Wauters received her Bachelor of Arts in International Communications from Franklin University in Lugano, Switzerland. While at Franklin, Stephanie traveled to many countries and developed friendships across borders. She learned to understand different cultures, be empathetic and think creatively. Stephanie has always been passionate about health, wellness and physical activity. She played many sports throughout her life and was interested in balance and mindfulness at a young age. Following college graduation, she completed her 200 hour yoga teaching certification in Portland, Oregon. She began teaching soon thereafter and loved the peace and relief yoga provided her students. In 2014 she graduated from the Mayo Clinic Wellness Coaching Program and when she found out she was moving to Boise, Idaho she hoped to put her passion to use. For the last 2 years, Stephanie has worked with the residents of the Family Medicine Residency of Idaho and provided wellness coaching to help physicians have more balance, connection and joy.